
Rejuvenate
Rejuvenate your body from your head to your toes in these heart pumping endurance workouts that include building strength, stretching, and mental clarity meditations.
Rejuvenate your body from your head to your toes in these heart pumping endurance workouts that include building strength, stretching, and mental clarity meditations.

Rebuild
Rebuild total body strength, long, lean muscles, and core strength in these sculpt focused workouts.
Rebuild total body strength, long, lean muscles, and core strength in these sculpt focused workouts.

Restore
Restore your body with deep stretching, foam rolling, mindful movement practices, and mental clarity meditations to help heal and balance your body, mind, and spirit.
Restore your body with deep stretching, foam rolling, mindful movement practices, and mental clarity meditations to help heal and balance your body, mind, and spirit.
Let movement be your medicine.
Build Strength. Reduce stress. Sleep deeper. Feel happier.

Meet Whitney
Hey, I'm Whitney! Nice To Meet You!
I'm a Pilates Instructor, Functional Fitness Trainer, and Nutritional Therapist - to sum it up - you could call me a Lifestyle Rejuvenator.
I'm on a mission to help others move better and live well so that they can live a quality-filled life aligned with passion and purpose.
Working in the health and wellness industries for over 20 years has given me a wealth of experience, knowledge, and incredible passion to teach and guide others on how to nourish their bodies through exercise, delicious food, and overall mindfulness. Each fitness class is designed to not only improve cardiovascular health, strength, and flexibility, but also to renew the body, mind, and spirit.
I LOVE creating new workouts that are fun and efficient. These classes will be sure to leave you feeling stronger and rejuvenated from your head to your toes!
I can't wait to sweat with you! See you inside!

Your Membership Benefits
~ New classes posted monthly
~ Balanced workouts
~ Create powerful connections in a supportive community
~ Filter by class length, class focus, and your class favorites
~ Quality classes taught and led by Whitney
~ Perks: Delicious recipes, special events, hangouts, healthy tips and tricks!
Our Community
Get Connected. Make Friends. Inspire Others.
It's like Pilates in your pocket
but better
A variety of core-focused fitness classes you can take with you
wherever your heart may lead
Flexible pricing for flexible people
Pay monthly or pay yearly and save!